Dr. Spaceman

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The Impact of Body-Centered Therapies like Feldenkrais in Recovery

Addiction recovery is about more than quitting a substance. It’s about healing the whole person—mind, body, and spirit. For many ...

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PTSD in Marginalized Communities: Barriers to Treatment

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can affect anyone who has experienced trauma. However, individuals in ...

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How Unprocessed Trauma Affects Emotional Regulation

Introduction Trauma leaves lasting imprints not only on the mind but also on the ability to regulate emotions. Unprocessed trauma ...

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Mindfulness and Meditation as Tools for Preventing Substance Use Disorders

Introduction Substance use disorders (SUDs) are a growing concern worldwide, affecting millions of individuals and their families. While traditional approaches ...

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How PTSD Shapes Friendships and Social Connections

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. While much ...